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DRILL "Competitive Rebounding Drill"
Title:
Competitive Rebounding Drill
Author:
Allwang
Graphic N°:
1
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Graphic N°:
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Graphic N°:
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Description
Two lines of players at sideline free throw line extended. O1 takes a jumpshot O2 and X1 battle for rebound. Winner passes to a shooter on his team, loser runs to make a layup on the other end of the court. Loser returns to the line. Play to 10 rebounds and 5 made shots
Goals / purpose / skills
- Rebounding and Shooting in competition
Variations
There are no data
Tips / Hints / Emphasis
There are no data
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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