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DRILL "Skills Challenge - Shooting"
Title:Skills Challenge - Shooting
Author:ECFcoach
Graphic N°: 1
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Description
Player have 30 seconds to score as many points as possible.

In order, players must shoot and rebound in the following cycle:

1. Inside the key (worth 1 point)
2. Outside the key (worth 2 points)
3. Free throw (worth 3 points)

They repeat this cycle as many times as possible in 30 seconds and highest score wins!

Goals / purpose / skills
- shooting under pressure
Variations
- make teams of 2 and the team with the most points combined wins
Tips / Hints / Emphasis
- shooting form
- correct step into the shot
Equipment
Players / Coaches
Age Group
Type
Position
 

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