HOME PAGE
My profile
Website & App News
Practice section
Roster Management
Calendar
Practice planner
Drills
Search mask
My Drills
Create drill
Plays
Fundamentals
Playbooks
Tactics & Execution
Coaching clinics
Help section
Free registration!
Forgot password?
Javascript is disabled in your browser! This website requires Javascript to be enabled in your web browser to work properly.
Report a problem or feedback
Please login or
register
to use all features of this site.
DRILL "roll out 1on1"
Title:
roll out 1on1
Author:
matthias
Graphic N°:
1
loading graphic
Description
This is a great drill for conditioning and 1on1.
Have the players line up in two groups on the baseline. The coach has a ball underneath the basket. As he rolls the ball up court the players race to the ball, whoever gets there first is on offence the other becomes defence.
Goals / purpose / skills
Practise first step, conditioning.
Variations
Have players start in different positions, e.g. on their back or sitting etc.
Tips / Hints / Emphasis
There are no data
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
Share
Back to Drill Overview
Copyright 2003-2025 FIBA Europe. All Rights Reserved. Do not duplicate or redistribute in any form.
FIBA Europe.
Ismaninger Str. 21, 81675 Munich, Germany