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DRILL "Teamchase"
Graphic N°: 1
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This is a reaction and conditioning drill.

line player up in two teams facing each other each at one end of the middle circle (like in graphic 1). The coach calls out a team and they have to catch the other team, before they can reach the baseline.
Start from different positions , e.g. laying on back/front and start with different signals from the coach audio/visual
Goals / purpose / skills
teach reaction, speed
Variations There are no data
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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