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DRILL "Teamchase"
Title:
Teamchase
Author:
matthias
Graphic N°:
1
loading graphic
Description
This is a reaction and conditioning drill.
line player up in two teams facing each other each at one end of the middle circle (like in graphic 1). The coach calls out a team and they have to catch the other team, before they can reach the baseline.
Start from different positions , e.g. laying on back/front and start with different signals from the coach audio/visual
Goals / purpose / skills
teach reaction, speed
Variations
There are no data
Tips / Hints / Emphasis
There are no data
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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