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DRILL "Free throw rebounding"
Title:
Free throw rebounding
Author:
matthias
Graphic N°:
1
loading graphic
Description
Line six players up for a foul shot. O1 attemps a foul shot. X1 blocks out he shooter, X2 and X3 box out O2 and O3. The team that gets the rebound is offense and the other team defends. If the foul shot is made, the defense becomes offense.
Goals / purpose / skills
blocking out on foul shots.
Variations
There are no data
Tips / Hints / Emphasis
stress proper technique on block outs
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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