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DRILL "3 Man 1-2 Offensive Rebounding Put Back Drill"
Title:
3 Man 1-2 Offensive Rebounding Put Back Drill
Author:
FE Administrator
Graphic N°:
1
loading graphic
Description
Group players by position, into groups of three. A coach or manager shoots a ball and all three must fight for the offensive rebound. Whoever gets the ball must put back the ball without dribbling. The other two play defence 1v2.
Goals / purpose / skills
Get physical and crash the offensive boards.
Variations
Dribbling allowed.
Tips / Hints / Emphasis
Count points and make a competition out of it.
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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