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DRILL "Lay-Up Start"
Title:Lay-Up Start
Graphic N°: 1
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One step away from the basket, hold the ball as in a set/jump shot, shoot the ball off the top corner of the small square nearest the shooter. Raising right knee (r/h shot). JUMP HIGH.
Two steps away from the basket, step with left foot & jump as above
Three steps away step right, left & jump as above
Goals / purpose / skills
Score on the move
Players have the ball in hand to start.
Players recieve a hand-off pass as moving to the basket.
Players recieve a pass moving to the basket.
Players dribble once,catch the ball step right left & jump.
Add in more dribbles & vary types
Add in more passes
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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