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DRILL "Hoiberg's speeddrill"
Title:Hoiberg's speeddrill
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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Basic Fast break, outlet pass drill. Plaer with the ball starts at the Free trhow line. With a clap on tha ball the drill starts. Or a throw on the back board. One player sprints around the cones in full speed. On the other side one player gets the outlet pass and passes the ball to the guy sprinting so he doesn't have to dribble the ball to finish it.
A New player comes in from the baseline gets the new rebouind and passes to an new outlet receiver. The first outlet is now the runner.
You can see the rotation in the graphics.
Goals / purpose / skills
- Transition passing without dribbling
- running the correct lanes
- Let them go the other way around
- certain finishes in transition
- tasks for the outlet players (one dribble and pass etc.)
- only certain passes allowed (bounce, overhead etc.)
Tips / Hints / Emphasis
- Focus on the correct lanes
- Exercise in full speed
Players / Coaches
Age Group

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