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DRILL "1-0 V-Cut w/ Coach"
Title:1-0 V-Cut w/ Coach
Author:FE Administrator
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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This drill simulates a strong deny play on the wing position. O1 brings his defender with a half speed movement in to the key and then sprints out with a very fast movement to the ball. O1 receives a pass from the coach and now decides to shoot straight away (Picture 1), dribble penetrate directly to the basket (Picture 2) or fake a shot and go for a one dribble jump shot towards the baseline (Picture 3).
Goals / purpose / skills
Fundamental exercises to gets open and receive the ball under strong defensive pressure.
If the player performs the exercise correctly, he should practice the movement against a defender. At the beginning the defender should work only at half speed.
Tips / Hints / Emphasis
The movement in to the key should be run at half speed. The offensive player should always be prepared for a backdoor pass in case the defender is playing too high. The V-Cut out of the key has to be very fast. Emphasise correct footwork technique, timing and speed. In Picture 2 and Picture 3 the player should fake every time when he receives the ball.
Players / Coaches
Age Group

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