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DRILL "Full Court Transition Shooting"
Title:Full Court Transition Shooting
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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O1 and O2 run full court and get a pass outside the 3-point line from the baseline. Afterwards they penetrate and kick the ball out to another offensive player. This player then shoots the ball
Goals / purpose / skills
- conditioning
- stop, catch and then penetrate after a full sprint
- movement without the ball
- catch and shoot
- player penetrates to the basket baseline and over the middle
- lay up, floater over an obstacle (mop), power move, reverse etc.
- passer makes a close out and closes baseline or middle
Tips / Hints / Emphasis
- The players are supposed to sprint and then stop (jump stop) and the penetrate with a high pace without traveling
- the shooter moves simultaneously (timing!)
- don´t let the drill get boring! Change sides, use obstacles, vary shots, time limit etc.
Players / Coaches
Age Group

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