Please login or register to use all features of this site.
DRILL "Post Attack"
Title:Post Attack
Graphic N°: 1
loading graphic

Graphic N°: 2
loading graphic

Graphic N°: 3
loading graphic

Graphic N°: 4
loading graphic

O1 runs from low block to high post and recieves a pass from the coach. When O1 recieves a pass he snaps his head around to pick up X1. If X1 sags O1 shoots, if X1 overplays inside foot he attacks X1's outside foot, ifX1 plays outside he attacks the inside foot.
Goals / purpose / skills
To attack from the high post, learn to read the defender, become free from a player.
If X1 plays directly behind, O1 may face up, "sweep and go", "drop pound hop", perform a "step back" or "rocker step". Have the coach stand on the opposite side and the players start on the right low block instead.
Tips / Hints / Emphasis
Chin the ball and snap head around when catching.
Players / Coaches
Age Group

Copyright 2003-2023 FIBA Europe. All Rights Reserved. Do not duplicate or redistribute in any form.
FIBA Europe. Ismaninger Str. 21, 81675 Munich, Germany