Pass the ball to the coach and gets open on the wing.

Drive to the baseline.

At the three second area change hand and retreat to the cone.

Attack to the middle and stop at the elbow to shoot

Practice retreat dribbling, getting open and shooting of the dribble.

Different handchanges: Between the legs and reverse/spin.

Shooting from one and two contact stops.

When changing hand to retreat, drag the ball backwards, away from the defence.