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DRILL "3 men FB warm up drill"
Title:3 men FB warm up drill
Author:Kickz_07
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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Description
Order of sequences:
O1: Lay up, Defense & Pass
O2: Defense, Pass & Lay up
O3: Pass, Lay up, Defense

For warm up the defensive player keeps hands up while running on defense disturbing the easy pass.

Players start one time on the right side one time on the left side.
Goals / purpose / skills
Practice the long outlet pass with defense.
Variations
Play with 100% defense. This implicates that the passer sprints around the cone in order to get an advantage over the defensive player.
Tips / Hints / Emphasis There are no data
Equipment
Players / Coaches
Age Group
Type
Position
 

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