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DRILL "60 Seconds Sideline to Sideline Conditioning Drill"
Title:60 Seconds Sideline to Sideline Conditioning Drill
Author:FE Administrator
Graphic N°: 1
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Description
O1 sprints from sideline to sideline as fast as he can in 60 seconds.
Goals / purpose / skills
The intention is to improve speed & endurance.
Variations There are no data
Tips / Hints / Emphasis
Count every sideline contact to compare the results.
Equipment
Players / Coaches
Age Group
Type
Position
 

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