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Description Along the half court line space out 5 to 6 players facing you. You should be at the center of the baseline they are facing, underneath the basket. Instruct your players to dribble in whichever direction you move - side to side, forwards and backwards. Change direction without speaking so they have to keep their eyes on you. As they progress change directions more quickly and move faster.
Goals / purpose / skills Teach players to dribble with their heads up.
Variations
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Tips / Hints / Emphasis Loss of dribble during the drill should have some penalty.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position