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Description Graphic 1:
Four rows of players are set up in the corners. Five basketballs are used. 1, 2 and 3 begin a passing weave. When 3 passes the ball to the coach, set at midcourt, all three players execute zig-zag defensive slides.
Graphic 2:
The coach passes the ball back to 3, who passes it to 1, who then passes to 2 for a a lay up. 3 goes to recieve a pass from 4 and 1 from 5 in order to execute a jump shot. 2 takes the rebound and begins another weave with 4 and 5.
Goals / purpose / skills Transition offense - defense
passing and catching
conditioning
Variations Graphic 3:
Same drill but no coach or zig zag defense used.
Tips / Hints / Emphasis
There are no data
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position