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Description The team is split up into groups of three. Each group must make a total of twelve baskets at each of five different shot categories. The first group that finishes wins, and all others perform push ups. Each group must make twelve layups (Picture 1), then twelve shots from close range (Picture 2), then twelve medium range jump shots (Picture 3), then twelve shot fake, one dribble jump shots (Picture 4) and finally twelve three pointers (Picture 5).
Goals / purpose / skills Team shooting.
Variations
There are no data
Tips / Hints / Emphasis Proper shooting form and technique should be emphasised.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position