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Description This is a easy shooting and passing drill with movement. Each players moves from his position to the next. When you get the ball on FT-Line or left wing you shoot the ball and get your own rebound. At every other position you pass the ball and follow your pass to the next spot.
Goals / purpose / skills The goal is to have constant movement of the players and the ball and making realistic in-game shots and passes but without defense.
Variations change side
same exercise without O5 to practice skip passes
Tips / Hints / Emphasis - make sure your players use the right passes
- quick catch and shoot
- move to the next spot immediately after the pass
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position