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DRILL "Ghiguta's 3 Lane Pressure Passing Drill"
Title:Ghiguta's 3 Lane Pressure Passing Drill
Author:dan
Graphic N°: 1
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Graphic N°: 2
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Description
This is a full court 3v3 drill. Divide the floor into 3 lanes. O1 has the ball in the middle of the floor. O2 and O3 take the outside lanes. Each player stays in the same lane the entire drill. Offence must advance the ball against pressure without turning it over. After each catch players are allowed one dribble. They cannot use skip passes, they cannot use lob passes. Both count as a turnover. On a score that team receives 1 point. If a turnover is forced the defence receives 1 point and possession of the basketball. First team to a certain number of points wins. Losers run.
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