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Description Picture 1: O1 passes the ball to O2. O1 sprints towards the opposite basket, receives the pass back from O2. Meanwhile O3 has ran the outside lane, and cut to the basket. O1 gives a direct pass to O3 for a layup. O1 continues down the same side of the floor, receives a pass from O4 and shoots a jump shot. O2 after making the pass to O1 runs behind O1 to the opposite side of the floor, receives a pass from O5 and shoots a jump shot. Players rebound their own shots. O1 & O2 fill in behind O4 & O5.
Picture 2: O3 passes the ball to O5. O3 sprints towards the opposite basket, receives the pass back from O5. Meanwhile O4 has ran the outside lane, and cut to the basket. O3 gives a direct pass to O4 for a layup. O3 continues down the same side of the floor, receives a pass from O7 and shoots a jump shot. O5 after making the pass to O3 runs behind O3 to the opposite side of the floor, receives a pass from O6 and shoots a jump shot. Players rebound their own shots. O3 & O5 fill in behind O6 & O7. The drill continues with O4 starting at the baseline passing to O6.
Goals / purpose / skills Mental concentration, passing and catching on the move, finishing uncontested layups at speed.
Variations Run on the opposite side of the floor, passing left first.
Tips / Hints / Emphasis The middle ball will always stay in the middle going up and down the floor, whilst the other four balls all stay at the same baskets.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position