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DRILL "7 Spot Team Shooting Drill"
Title:7 Spot Team Shooting Drill
Author:FE Administrator
Graphic N°: 1
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Graphic N°: 2
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The team is divided in to two groups of the same size. They are lined up at either end of the court. Each player will shoot seven sets of shots. They start in one corner and rotate around each of the seven spots (Picture 2). Each set consists of a 3 pointer and a mid-range jump shot. A rebounder rebounds the 3 point shot and passes back to the shooter who catches and shoots a mid-range jumper. After the jump shot, the shooter becomes the rebounder for the next shooter. Each team counts their own score. A three point basket = 3 points and a mid-range jumper = 2 points. The losing team runs penalties.
Goals / purpose / skills
To practice shooting from a variety of positions and angles on the court.
Variations There are no data
Tips / Hints / Emphasis
Proper shooting form and technique should be emphasised.
Players / Coaches
Age Group

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