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DRILL "Rebounding and hand-off, fast break drill"
Title:Rebounding and hand-off, fast break drill
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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O1 driblles the ball, O4 after a v-cut goes to the high post where he receives the ball. After the passing to O4, O1 fakes middle penetration, and goes to the outside of the high post player, get a hand-off pass, and shoots.The shooter goes to the passing group. The High post player and D1 box out each other, and whoever get's the rebound, makes the outlet pass and goes to the passing group as well. The other player goes to the rebounder's group. X2 who got the long pass from the X1, dribbles upcourt for a layup and then goes to the initial line.
Goals / purpose / skills
Cut to the high post, handoff pass, fighting and boxing out for the rebound, outlet pass, fast break
Variations There are no data
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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