Graphic N°: 1 loading graphic
Graphic N°: 2 loading graphic
Description Picture 1: O2 & O6 make V-Cuts to get open against an imaginary defender. O1 & O5 pass them the ball. After making the pass O1 & O5 V-Cut at the basket and post up on the low block.
Picture 2: O2 & O6 make a decent entry pass. O1 & O5 score whatever low post move the coach wishes to work on. O1 O5 join the lines at half court, O2 & O6 rebound the balls and join the lines at the end line. Drill continues.
Goals / purpose / skills Making good, believable V-Cuts with change of direction AND change of speed.
Variations Alter the shot taken, or the positions of each line.
Tips / Hints / Emphasis Selling the imaginary defense on the V-Cut.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position