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DRILL "32 point shooting"
Title:32 point shooting
Author:FECC BUCKNALL
Graphic N°: 1
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Description
32 point shooting.
You have to make 3 shots from each spot
Five spots on the floor: baseline, wing, on top, opposite wing, and opposite baseline.
You make 3 moves from each spot.
1. The first is a 3 point shot (worth 3 points)
2. a shot fake one dribble drive to middle shoot jumper (worth 2 points)
3. a shot fake one dribble drive to middle lay up (worth 1 point).
So each spot is worth 6 points.
At the end you shoot 2 free throws (worth 1 point each) for a total of 32 points.
Goals / purpose / skills
ball handling, attacking the rim,
shooting off the dribble,
footwork
Variations
- Drive to the baseline
- play 1-1. Defense starts under the basket passes the ball to offense for the three pointer, contest the shot. Get your own rebound and switch offense to defense. Defense starts under the basket again and passes out for the three point shot. Get your own rebound again and switch offense to defense. Keep on going with the second shot. Winner is who first reaches 32 Points.
- To use for U 12 shortening the distance.
Tips / Hints / Emphasis
• You compete against yourself.
Make the moves at game speeds be tight with your game.
The drives to the middle you will be using direct and crossover moves so step with the same foot each time. The moves from the top you can go either way, but be able to go both ways.
Equipment
Players / Coaches
Age Group
Type
Position
 

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