Please login or register to use all features of this site.
DRILL "3 on 0 fastbreak lanes drill"
Title:3 on 0 fastbreak lanes drill
Author:matthias
Graphic N°: 1
loading graphic


Graphic N°: 2
loading graphic


Description
Have a player at every corner and a player with a ball in front of the basket.
O3 tosses the ball off the backboard and rebounds it. He outlets it to the side he catches the ball on.
O2 catches the ball from O3 and passes it to O1 for a layup.
O3 has to get the rebound before the ball hits the ground.

They come back with the same pattern, O2 has to touch the foulline before he can sprint back for the layup.
Goals / purpose / skills
Transition, filling the lanes.
Variations
Have the players come back 3 on 2
Tips / Hints / Emphasis There are no data
Equipment
Players / Coaches
Age Group
Type
Position
 

Copyright 2003-2023 FIBA Europe. All Rights Reserved. Do not duplicate or redistribute in any form.
FIBA Europe. Ismaninger Str. 21, 81675 Munich, Germany