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Description O1 goes for Fast break. X2 is playing 60% defence. He tries to disturb the pass to O1.
O3 is trying to pass the ball as quick as possible without a turnover to O1.
After O1 scores a layup he becomes defence, O3 has to curl around the cone, set up at the foulline, and becomes the pass reciever. The defender X2 rebounds the shot by O1 and tries to pass the ball as quick as possible to O3.
After O3 scores a layup he becomes defence, X2 has to curl around the cone, set up at the foulline, and becomes the pass reciever. The defender O1 rebounds the shot by O3 and tries to pass the ball as quick as possible to X2.
The drill is finished after every player has played every position.
Goals / purpose / skills Practice good passing on a Fast break outlet pass.
Variations
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Tips / Hints / Emphasis Good passing
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position