Please login or register to use all features of this site.
DRILL "1-1 Layup Race"
Title:1-1 Layup Race
Author:Ole Vincents
Graphic N°: 1
loading graphic

The offensive player with a ball straddles the half court line at the sideline facing the opposite sideline. The defensive player also straddles the half court line facing the offensive player. The offensive player will try and score a layup, the defensive player will try to deny the layup. The defensive player cannot move until the offensive player lifts his back foot. Rotate to the other side of the court.
Goals / purpose / skills
Up tempo layup shooting with defensive pressure. Taking a charge / applying defense pressure without fouling.
Players must choose different opponent every time.
Tips / Hints / Emphasis
Winner becomes offense or defense. 10 points wins.
Players / Coaches
Age Group

Copyright 2003-2023 FIBA Europe. All Rights Reserved. Do not duplicate or redistribute in any form.
FIBA Europe. Ismaninger Str. 21, 81675 Munich, Germany