Players will work 1v1 in the low post with 2 perimeter passers. X1 will begin in the middle of the key and will attempt to keep O3 from establishing post position in relation to the ball. Passers are positioned on ballside wing and at the top of the key. Upon the entry pass, O3 tries to score against X1.

To work on elements of posting up, defending the post, and post entry passing.

Players must work offensively and defensively for position in the post – and must adjust this position in relation to ball movement. Offensive post players must make strong, decisive post moves and read the defender. Perimeter players must make good decisions in post passing and use good passing technique.