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Description From the corner, lateral dribbling to the wing.
Drive to the middle.
At the elbow, change direction and retreat.
Outside the three point line, change hand and drive for a lay up.
Goals / purpose / skills Practice retreat dribbling, lateral dribbling, changing hand and lay-ups.
Variations Different handchanges: Between the legs, behind the back and reverse/spin.
Different kinds of lay-ups: one step, eurostep, floater.
Tips / Hints / Emphasis Keep the ball away from the basket when retreating.
Change of rhythm when driving to the basket.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position