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DRILL "Shoot & Follow Warmup Drill"
Title:Shoot & Follow Warmup Drill
Author:FE Administrator
Graphic N°: 1
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Related Fundamentals
Shooting - Jump Shot Combinations
2 players, 1 ball. O1 will shoot a jump shot, rebound his own shot, pass the ball out to O2, who will shoot a jump shot. O1 will come out and token contest (have one hand up as he runs out) the shot. O2 will rebound his shot, pass out to O1, repeat. Players can stay in the same spot or move around the horn as each shot is taken. Continue until a number of baskets chosen by the coach has been reached.
Goals / purpose / skills
Warm up for a practice or game using partner shooting.
All shot variations can be used for example: 1 Dribble Jump Shot. Shot Fake Dribble Drive. Rocker Step Jump Shot. Spin Dribble Jump Shot etc. Different pairs can compete against each other at the same or different baskets.
Tips / Hints / Emphasis
End goal is to take game shots at game speed from game spots.
Players / Coaches
Age Group

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