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DRILL "Rebounding 4on4 drill"
Title:Rebounding 4on4 drill
Author:matthias
Graphic N°: 1
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Description
Have 4 offensive players and 4 defensive players line up inside the paint, and 4 players around the three point line.
One of the outside players attempt a shot the eight players inside the paint battle for the rebound, if a offensive players gets the ball he tries to score and gets 2 points for a made basket or a foul. If a defensive player gets the rebound he tries to outlet the ball to one of the outside players and gets 1 point for a succesfull outlet pass.
Play to 10 points.
Goals / purpose / skills
Practise offensive and defensive rebounding.
Variations There are no data
Tips / Hints / Emphasis There are no data
Equipment
Players / Coaches
Age Group
Type
Position
 

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