Solo finishing drill focusing on getting a 'deep catch' as opposed to 'posting up' on the block.

Shots are taken from close to the rim and using the backboard.

Areas of Improvement:

1. Inside Scoring
2. Catching and jumping from a powerful stance
3. Finishing with right and left hand
4. Keeping ball high (chin on catch, release at highest point)
5. Foot work to square up to basket, on balance

#1 Facing sideline, square up and finish at side of rim

#2 Facing up court, scissor feet on catch and finish at side of the rim

- correct footwork and stance
- Good finishing