The players form two rows at teh baseline, with the ball in one row and a coach with another ball 1 to 2 meters from half court. 1 and 2 pass the ball back and forth, then 1 takes the ball from the coach, changes direction, and dribbles towards the basket for a lay up. 2 drops his ball, which he has recieved from 1, becomes the defender and tires to recover against 1.

transition.
defensive recovery.

The drill must be run on both sides of the court