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DRILL "Full Court Relay Race"
Title:Full Court Relay Race
Author:jhowe2
Graphic N°: 1
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Description
O1 & O2 start in opposite corners, each with a ball. They dribble to the far basket and attempt to score a lay-up. If they miss they must rebound and shoot again (only 3 attempts at the basket). Successful or not they then drive to the far basket and repeat. Then they outlet the pass to their next teammate.
Goals / purpose / skills
Score a fullcourt lay-up with a little competition. Teach going back to the basket on a miss and rebound
Variations
Set/Jump shot,
Jump stop, fake and step
Reverse Lay-ups
Tips / Hints / Emphasis There are no data
Equipment
Players / Coaches
Age Group
Type
Position
 

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