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DRILL "Kercso's Complex Defensive Drill"
Title:
Kercso's Complex Defensive Drill
Author:
kercsoz
Graphic N°:
1
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Graphic N°:
2
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Description
In this drill we use all of the defensive moves: slide, close out, recovery, backwards sprint and sprint.
Goals / purpose / skills
Individual defensive skills.
Variations
There are no data
Tips / Hints / Emphasis
You can use a stop watch to be competitive.
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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