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DRILL "Dribble Races"
Title:Dribble Races
Graphic N°: 1
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Graphic N°: 2
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Teams must consist of 4 minimum. Then you split the team in half (say you have 6) 3 will go to one baseline and the other 3 on the opposite baseline.
One ball will be at the front of each queue.
The first players of each queue will dribble to the middle where they meet. When they meet they will swap balls by passing to each other.
Once the balls are securely switched, they will carry on dribbling the same way to the opposite queue.
The balls will then be passed to the next player in the queue and they will do the same.

The aim of the drill is to make sure they are dribbling the ball correctly.

If this is too easy for them make sure they keep their eyes up dribbling.
Goals / purpose / skills
Goal: practice first, then do races so they have to finish in the position they started! one whole rotation.
Purpose: to get them to understand how to dribble with their eyes up and both handed.
Skill: Dribbling and passing.
Right hand dribble
left hand dribble
Right hand only pass in the middle
Left hand only pass in the middle
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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