Graphic N°: 1 loading graphic
Description Players line up at half court with the first three players each holding a basketball. 1 starts by dribbling to the three point line, then changes his hand by dribbling through his legs, behind his back or a crossover. He dribbles towards the top, where he makes another change of hand and a change of speed. He drives to the basket and finishes with a lay up. He gets his own rebound, dribbles to half court and executes a running pass to 4.
Goals / purpose / skills
There are no data
Variations The drill should be executed at both sides of the court.
Tips / Hints / Emphasis
There are no data
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position