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Description Three players come down the floor against two defenders, looking to score. Any player (offensive or defensive) can get the rebound. There is only one shot at the basket. Whoever gets the rebound breaks to the opposite end with the two players at the hash marks (O4 & O5). Everyone else fills in either on defence or at the hash marks. The drill is continuous for 3 minutes.
Goals / purpose / skills Transition offence and defence.
Variations
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Tips / Hints / Emphasis Keep a running score individually. Players get points for a basket, an assist, a rebound, a steal and boxing out.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position