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DRILL "Post defense - helpside"
Title:Post defense - helpside
Graphic N°: 1
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The defender is in a helpside position and defends the player cutting to the ball.

The defender must see both the ball and his man. once his opponent crosses the basket-basket line, he bumps him with a arm bar and then counters his move to stay in front/ or force the offensive player out of position.
Goals / purpose / skills
practise 1-1 post defense
Have the offensive player cut to the highpost
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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