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Description Players start at half court and dribble to one wing, change dribbling hand and stop in active stand still dribbling while waiting for an imaginary (cone) pick and roll. On one side where there is only one cone we practice going of the pick and stop for a jump shot. On the other side where there are two cones (one behind the other) we practice going of the pick and splitting the pick. After the split it is either a jump shot or a drive
Goals / purpose / skills Imagination, ball handling, shooting
Variations The player can use different types of moves when going of the pick and when splitting the pick.
Tips / Hints / Emphasis Change of pace. Make sure that the players look like they are in a real game situation.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position