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DRILL "Lay-up and shooting (KE1)"
Title:Lay-up and shooting (KE1)
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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For this drill you need three cones, one positioned on the middle of the free-throw circle line towards the basket and two cones on the three-point line as showed on the images. Two players start dribbling at the same time from the baseline and the one from the left passes the ball to the coach while the one from the right passes the ball the first player for a right lay-up. The second player then gets a pass from the coach for a jump-shot.
Goals / purpose / skills
Improve passing, lay-ups and jump shots.
Right and left lay-ups.
Both players go for a lay-up.
Tips / Hints / Emphasis
Emphasis on timing of the pass for a lay-up as well as on the correct technical aspect of all elements.
Players / Coaches
Age Group

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