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Description Two players, 1 and 2, with one ball, line up on one lateral lane of the court. Player 3, is positioned near the sideline on the opposite half court, while another player, 4, is on the jump ball circle and anotherone, 5, near the baseline and outside of the three point line on the half court where 1 and 2 start the drill. 1 finishes with a lay up and then becomes the defender, guarding against 5. 2 takes the rebound and passes the ball to 5. 2,3 and 4 exchange their spots. 1 and 5, after playing ono-on-one, pass the ball back and forth on all the court and the drill continues in this way.
Goals / purpose / skills Transition offense to defense.
Fastbreak fundamentals.
Variations The drill should be run on both sides of the court.
Tips / Hints / Emphasis
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Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position