Please login or register to use all features of this site.
DRILL "Helpside Rebounding "
Title:Helpside Rebounding
Graphic N°: 1
loading graphic

Graphic N°: 2
loading graphic

Graphic N°: 3
loading graphic

Graphic N°: 4
loading graphic

This drill should teach players to rebound properly from a helpside position.

A defender works on his helpside position, close outs and blocking out.

Graphic 1:

Initial set up, O1 has the ball and X2 is on the helpside defending O2

Graphic 2:

O1 passes the ball to O2, X2 closes out on O2.

Graphic 3:

O2 passes the ball back to O1, X2 has to jump to the ball.

Graphic 4:

O1 attemps a shot,X2 blocks out O2
Goals / purpose / skills
Practising court vision, positioning and blocking out techniques.
Have O1 drive to the basket and X2 has to stop him at the edge of the zone.
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

Copyright 2003-2023 FIBA Europe. All Rights Reserved. Do not duplicate or redistribute in any form.
FIBA Europe. Ismaninger Str. 21, 81675 Munich, Germany