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DRILL "Ghiguta's Elbow Catch and Shoot Drill"
Title:
Ghiguta's Elbow Catch and Shoot Drill
Author:
dan
Graphic N°:
1
loading graphic
Description
O1 and O5 make passes to the players near the baseline and then sprint to the elbow to receive a return pass for a catch and shoot jump shot. After shooting the ball, players go to the baseline line, whilst passers near the baseline rebound the ball and rotate to the half court line.
Goals / purpose / skills
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Variations
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Tips / Hints / Emphasis
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Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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