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DRILL "Box out drill"
Title:Box out drill
Graphic N°: 1
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Goal in this drill is to teach and practise boxing out, with a proper technique.

put a ball in each circle, have up to three teams per ball compete.

On the coaches whistle the Offense tries to touch the ball within a certain time (5 sec.) the defence must box them out.
Goals / purpose / skills There are no data
Variations There are no data
Tips / Hints / Emphasis
Have the defence box out without hands for better footwork
Players / Coaches
Age Group

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