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DRILL "1-1 Using 1/3 Width of the Court"
Title:1-1 Using 1/3 Width of the Court
Author:FE Administrator
Graphic N°: 1
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Players will begin on one baseline with one player on offence and the other player defending him. The offensive player is only allowed to use 1/3 of the court. The defensive player must work to provide maximum pressure. If the defence gets a rebound or steal, they take the ball to the opposite basket. If the offence scores, the ball is inbounded and and defence becomes offence/offence becomes defence.
Goals / purpose / skills
To play 1v1 full court.
A player waiting to go next can be used as an inbounder and the offensive player must get open versus defensive pressure.
Tips / Hints / Emphasis
The offensive player should work on getting by the defensive player and finishing. If the defensive player finds that the offensive player is getting a step ahead of him, he must “turn and run” in an attempt to get back in front and re-establish position. The defensive player must contest all shots, block-out, and get the rebound.
Players / Coaches
Age Group

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