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Description 1 on 1 play
- Offense starts with ball in triple threat position
- Drill starts as defence 'taps' ball
- Offense then rips ball through and pivots away
- Defense must recover in front of offence and get back in defensive stance
- repeat
Goals / purpose / skills - Dribble under pressure
- Learn to stay in stance
Variations - add 1, 2 and 3 dribbles so offence gets used to escaping pressure.
Tips / Hints / Emphasis - Each time both players must be in correct stance
- Defense must get chest back in front of offence and in stance
- 'Go somewhere' with your dribble!
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position