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DRILL "V-Cut Pre-game Warmup Shooting Drill"
Title:V-Cut Pre-game Warmup Shooting Drill
Author:FE Administrator
Graphic N°: 1
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Graphic N°: 2
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Related Fundamentals
Shooting - Jump Shot Combinations
Players start out in two lines behind the endline, one at the end of each key. A cone / chair / coach / manager is placed in the middle of the key. O1 does not have a ball to start. They must V-Cut around the cone, changing speed and direction when they do. They receive a pass from O2, shoot a jump shot, rebound their own ball and go to the line from where the pass came. O2 will V-Cut around the cone in the opposite direction, catching a ball from O3, and shoot a jump shot. Drill continues with the cone (and therefore jump shots) progressively moving further away from the basket.
Goals / purpose / skills
To warmup for a practice or game with catch and shoot jump shots from increasing distance.
Shoot layups / power moves instead of jump shots.
Do not use a cone - have the players judge distance for themselves.
Tips / Hints / Emphasis
Make sure players catch the ball in the triple threat position, are balanced, and shoot the ball immediately.
Players / Coaches
Age Group

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