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DRILL "5-4(+1) Fast Break Drill"
Title:5-4(+1) Fast Break Drill
Author:FE Administrator
Graphic N°: 1
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Offensive players stand behind the baseline. Defensive players stand at the free throw line.
The coach passes the ball to one of the five offensive players. The defender standing opposite has to touch baseline before sprinting back. The remaining players play 5-4 at the opposite basket, and 5-5 upon his arrival.
Goals / purpose / skills
Find the open man in a 5-4 fast break situation. Score quickly before the fifth defensive player gets back.
Coach calls one of the defensive players to touch baseline, so the opposite defender of the ball receiver is not going automatically.
Tips / Hints / Emphasis
Defence must talk!
Players / Coaches
Age Group

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