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DRILL "1-0 UCLA Cut"
Title:1-0 UCLA Cut
Author:FE Administrator
Graphic N°: 1
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Graphic N°: 2
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This drill simulates a strong deny play on the point guard position. O1 brings his defender with a half speed movement away from the ball, and then cuts with a fast and hard move toward the basket to receive the pass for a layup.
Goals / purpose / skills
Fundamental exercise to get open and receive the ball under strong defensive pressure.
After receiving the pass, the player could shoot without a dribbling (Picture 1). If the player performs the exercise correctly, he should practice the movement against a defender. At the beginning the defender should work only at half speed.
Tips / Hints / Emphasis
The away from the ball movement should be performed at half speed. The cut to the basket has to be very fast.
Players / Coaches
Age Group

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